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One massage per month is advised, depending on your preventative and maintenance needs. The frequency of your consultations should be determined by your health aim or wellness goals. You and your therapist can determine the ideal scenario for you and your requirements if you seek assistance with a pain-related condition or simply need some time to relax.

Massage is an important part of pre- and post-natal care throughout pregnancy. The mother's muscles adjust to the shifting form and weight distribution of her spine on a regular basis. Massage treatment can help with low back discomfort, poor posture, exhaustion, pregnancy headaches, fallen arches, calf tightness, and swollen hands and feet in most pregnant women. Massage during pregnancy can aid with blood and lymph circulation, as well as a general sense of well-being and comfort as your body changes.

Massage therapy is much more than just a means to enhance relaxation. Massage therapy can help you relieve pain, calm the mind, promote healing, reduce muscular tension, relieve breathing problems, lower blood pressure, reduce headaches, increase mobility, promote sleep, manage anxiety and depression, and improve your overall wellbeing.

No, these massages are meant for anyone and everyone if you can find someone who offers them.

Yes, some spas offer a day pass package which grants full access to their facilities.

you just have to undress at the level where you feel comfortable. For a full-body, massage clients get completely undressed, and sometimes underwear is on. The massage therapist will work around the clothes you leave on.

If you have severe medical complications with intensive medical treatments then you should avoid massage. The massage therapist will recommend you consult with your doctor.

Yes, you can have massage regularly.

Yes, can be bought at the massage premise.

It depends on the client’s approval.